Modalities:

Swedish Massage- One of the most commonly known and most popular styles of massage, it involves the use of a combination of strokes and techniques to encourage the superficial layers of soft tissue and muscles to relax and calm both physically as well as mentally, while simultaneously encouraging increased blood and lymphatic circulation which assists in improving the natural detoxification process of the body. 

Trigger Point Therapy- A therapeutic bodywork technique that involves application of pressure with the intention of relieving pain and dysfunction within the body, developed by Dr. Janet Travell in the 1940s. Trigger points (commonly referred to as "knots") are areas of congestion and "stuckness" that when compressed or aggravated can result in tender or painful sensations, possibly felt at point of compression or traveling or "referring" elsewhere in the body. 

Sports Massage- A group of techniques and strokes designed to aid in athletic performance, assisting in maintenance and injury prevention pre-event, inter-event or post-event. 

Prenatal Massage- Style of massage tailored toward expectant mothers and the changes their bodies go through during pregnancy. Calms and relaxes tense muscles of the body, assists with hormone balance and improves circulation for blood and lymph fluid.

Investing in massage is an investment in your health and wellness. Prices include taxes and fees.

Gratuity is appreciated, but not expected.